Erectile dysfunction (ED) is a common sexual wellness problem among men that has been rising in numbers drastically over the years. Due to the stress that’s associated with modern metropolitan lifestyle men below the age of 30 are also starting to have problems like ED. This condition was previously associated only with ageing men as a part of age-related health problems. So, what’s causing this rise in ED cases among men of all ages? To understand that, let’s first define what qualifies as erectile dysfunction, its causes, and how you can get ED treatment in Delhi.
What Qualifies As Erectile Dysfunction?
Everyone has moments where they can’t perform sexually. Every isolated incident of not being able to maintain or get an erection doesn’t qualify as erectile dysfunction. There are three conditions that qualify as erectile dysfunction if they persist.
Not being able to get an erection firm enough for sex
Not being able to maintain an erection
Serious reduction in sexual desires
If the problems persist to the point it start hampering your quality of life, feel free to visit an erectile dysfunction causes doctor in Delhi. They will help you understand the underlying conditions that may be causing ED. But before you visit the doctor, let’s learn about the common causes of weak erection to help you understand your condition better.
Common Erectile Dysfunction Causes
Erectile dysfunction can be caused by both physical and psychological reasons. Understanding the reasons or causes of ED can help you get over the problem yourself. With the right physical therapy and medical treatment, almost all cases of ED based on the underlying causes can be treated. With that being said, let’s explore the different physical and psychological causes of ED.
Physical Causes
Alcoholism:Alcoholism is one of the primary causes of erectile dysfunction in men. Studies have shown that drinking alcohol interferes with brain functions. The brain sends messages to the penis to fill with blood upon arousal. Drinking too much alcohol can make it difficult for your brain to send those messages, causing ED. For people who suffer from alcohol addiction, it can reduce the production of testosterone in their body, which can also be a cause of ED.
Sleep disorders:Sleep is necessary for the normal physical functioning of your body. Alcoholism affects your sleep cycles as well. Problems like insomnia can affect your sleep cycle independently too, all of which can lead to problems like ED. Specific sleep disorders like nocturia, and obstructive sleep apnea are very common causes for ED. It is important to get your sleep problems fixed, and it can make a drastic improvement to any ED problems you may have.
Low testosterone levels:Low testosterone levels can be caused by several health problems. If your doctors suspect low testosterone levels to be the cause of ED, they will ask you to get blood tests to understand the underlying cause of low testosterone levels. Based on your age, lifestyle, and general health, doctors may recommend a course of treatment to you that helps you treat ED.
Obesity:A lot of people consider ageing is a cause of ED, but it is not. Obesity is a much greater risk of ED compared to ageing. Obesity causes hormonal imbalance in the body which in turn increases your risk of ED. It is important to maintain a healthy body weight as you grow older. Doctors may be able to help you with appropriate lifestyle and dietary changes to reduce your risk of obesity and in turn ED.
Diabetes:Diabetes can cause obesity and it can also cause hormonal imbalances in your body. Based on the type of diabetes you have, doctors will put you in a dedicated treatment plan to manage diabetes. It will include medical treatment as well as lifestyle and dietary changes. With better management of your diabetic levels, you should see improvement with problems like ED.
Smoking & tobacco use:Smoking causes problems with your circulatory system. Smokers are considered at a high risk of conditions like ED because of the circulatory risk it possesses. Studies have shown that smokers are twice as likely to develop conditions like ED. Quitting smoking is the only way to treat ED, if it is the underlying cause for your condition.
Psychological Causes
Relationship problems: Sexual arousal and intimacy is optimal when there’s a clear line of communication between the two partners involved. If you are distressed in the relationship it can be difficult to get aroused and perform sexually with your partner. Doctors will often recommend counselling and therapy to couples suffering from relationship problems to improve their sex lives. If ED is being caused by psychological causes only, these treatment options generally help treat the condition.
Stress:Stress is complicated because everybody is stressed nowadays, but everybody doesn’t have ED. The thing is, stress has different effects on your body and long-term stress even causes physical health problems for your body. From eating disorders leading to obesity and sleep issues, stress can negatively impact your health in many ways. This makes managing stress a very important part of dealing with problems like ED.
Mental health problems:Problems like depression can be a major cause of problems like ED. This is mainly because depression can reduce your sex drive drastically, which can cause ED. You must get medical help as and when required if you feel you are experiencing symptoms of depression. With the right medical treatment and counselling, it is possible to find improvements in your sex drive and with problems like ED soon after you start treatment.
Conclusion
Erectile dysfunction is an important medical condition that people don’t talk about enough. Even though medically the condition is treatable in most cases, people don’t come forward with their issues leading to delayed diagnosis and the need for extensive medical treatments. It is possible to find easy and discreet ED treatment in Delhi. If you are experiencing any problems, feel free to visit us at MASSH or check out our website to learn about lifestyle changes you can do yourself to improve your sexual health.
Gallbladder stones are not usually concerning until they start causing symptoms. However, most people with gallstones have no symptoms. Those who happen to have found gallstone on a CT scan or ultrasound, but do not show any symptoms might have something which is called silent gallstone. People with silent gallstones may not need immediate treatment. But if you’ve been diagnosed with gallstone, you could be susceptible to a gallbladder attack.
Gallbladder attacks can be extremely painful and can last up to many hours and even land you up in a hospital. And sometimes evaluation is also required to rule out other serious conditions like appendicitis and heart attacks as they have similar symptoms. Also, at certain times gallstones do not pass on their own leading to other complications like pancreas inflammation or gallbladder infection. So being aware of the gallbladder attack symptoms and when to seek gallstones treatment surgery in Delhi can help you avoid further complications and get properly treated for your condition. But first let’s understand what a gallbladder attack is and how it affects your health.
What is a Gallbladder Attack?
Gallbladder attacks usually occur in the evening or at night following a very heavy meal. A gallbladder attack happens when a gallstone blocks the bile duct causing the gallbladder to spasm. It is also known as biliary colic. The blockage in the bile duct often leads to a very sharp pain felt in the upper right or center of the abdomen, which you can mistake for being a heart attack.
One gallbladder attack can be followed by others, so it is necessary to seek treatment early at the best gallbladder stone hospital in Delhi. So let us get acquainted with the symptoms of a gallbladder attack to prevent complications like gallbladder infections and pancreas inflammation.
Symptoms of Gallbladder Attack & Is Gallstone Treatment Surgery Required?
Some of the serious and most common symptoms of a gallbladder attack that should make you seek treatment right away are:
Pain in the upper right or center of the abdomen that lasts for several hours
Abdominal pain after having a heavy meal
Back pain particularly between shoulder blades
Vomiting and nausea
Fever or chills
Brown or tea-coloured urine
Light colored stool
Yellowing of whites of eyes and skin
These gallbladder attack symptoms can be similar to other conditions like gastroesophageal reflux and ulcers, also appendicitis and pancreatitis as talked about previously. If these conditions are left untreated they can lead to more serious complications, so they should be diagnosed and treated as soon as possible.
A gallbladder attack can last up to several hours and only subsides when the gallbladder stone has passed. There is no way the gallbladder attack can be stopped until the gallstone has passed. Although, sometimes gallstones do not pass on their own leading to serious complications like gallbladder cancer.
Therefore, immediate diagnosis and gallstone treatment surgery is necessary if you’ve been having repeated gallbladder attacks.
What Causes Gallstones And How to Prevent it?
The cause of gallstones is not entirely known, however some of the following causes might be behind the formation of gallstones.
If the gallbladder fails to empty its bile content completely, it can lead to formation of stones. For a gallbladder to perform its function fully, it needs to be able to empty out its bile content.
Having more cholesterol than what your bile can dissolve could lead to the formation of hard cholesterol stones. This happens when the liver makes too much cholesterol and the bile is not able to dissolve it properly.
Formation of pigment gallstones is caused when there is excess of bilirubin. Excess bilirubin in the bile is caused due to other conditions like liver damage and certain blood disorders.
How to Prevent Gallbladder Attacks?
It is a must get in touch with your healthcare provider to keep your health in check and get to know if you need a gallstone treatment surgery in Delhi. There is no proven way yet to prevent the formation of gallstones, however, if you suspect of having symptoms, here are a few ways in which you can prevent the formation of gallstones and also reduce the frequency of gallbladder attacks.
Exercise regularly
Maintain a normal BMI
Avoid fatty foods
Try to eat a well-balanced diet having lean meat, fish, poultry and low-fat dairy products
Include fresh fruits and vegetables in your diet
Prepare meals with whole grains
Stay well-hydrated
Avoid fried and greasy junk foods
Conclusion
Now that you know the symptoms of a gallbladder attack and how serious it can get, it is important you keep your symptoms in check and make sure you inform your doctor about them as soon as possible. Early diagnosis is the best way to deal with gallstones as it can be painful when they have grown in size. For more information about how to treat gallbladder stones hospital in Delhi, check out MASSH. We specialise in minimally invasive and non-invasive surgical procedures that can help you treat gallstones with minimal recovery period and risks. Check out our website or visit us today to learn more about our gallstone treatment options.
Kidney stones are a common and painful condition that affects millions of people worldwide. These small, hard mineral deposits form in the kidneys and can cause excruciating pain when they pass through the urinary tract.
While medical intervention may be necessary in severe cases, several natural remedies can help alleviate symptoms and even prevent the formation of kidney stones. In this blog post, we’ll explore 10 effective home remedies for kidney stones that you can try to find relief from this uncomfortable condition.
Stay Hydrated:
One of the most important steps in preventing and treating kidney stones is to stay hydrated. Drinking plenty of water helps to dilute the substances in the urine that can lead to stone formation. Aim to drink at least 8–10 glasses of water per day, and increase your intake during hot weather or physical activity.
Lemon Juice:
Lemon juice is rich in citrate, a compound that can help prevent the formation of certain types of kidney stones. Drinking lemon juice mixed with water can increase urine citrate levels, which may help to dissolve existing stones and prevent new ones from forming. Squeeze the juice of half a lemon into a glass of water and drink it several times a day for best results.
Apple Cider Vinegar:
Apple cider vinegar is another natural remedy that may help to dissolve kidney stones. It contains acetic acid, which can help to break down the minerals that form stones. Mix two tablespoons of apple cider vinegar with water and drink it regularly throughout the day to help prevent and treat kidney stones.
Kidney Bean Broth:
Kidney beans are not only delicious but also have medicinal properties that can help with kidney stone relief. To make kidney bean broth, remove the beans from the pods and boil them in water for about six hours. Strain the liquid and allow it to cool before drinking. Consuming kidney bean broth regularly may help to dissolve kidney stones and alleviate symptoms.
Dandelion root is a natural diuretic, meaning it can help increase urine production and promote the flushing out of kidney stones. Drinking dandelion root tea regularly may help to prevent and treat kidney stones by reducing the concentration of minerals in the urine. Steep dandelion root in hot water for 10–15 minutes to make a soothing tea.
Basil Juice:
Basil contains compounds that can help to strengthen the kidneys and dissolve kidney stones. Extract the juice from fresh basil leaves and drink it regularly to help prevent and treat kidney stones. You can also add basil leaves to your meals or salads for added benefit.
Nettle Leaf Tea:
Nettle leaf tea is another natural diuretic that can help to flush out kidney stones and relieve symptoms. Drinking nettle leaf tea regularly may help to increase urine flow and reduce the risk of stone formation. Steep dried nettle leaves in hot water for 5–10 minutes to make a refreshing tea.
Watermelon:
Watermelon is a delicious and hydrating fruit that may also help with kidney stone relief. It contains high levels of water and potassium, which can help to flush out toxins and prevent the formation of kidney stones. Enjoying watermelon regularly as part of a balanced diet may help to keep your kidneys healthy.
Wheatgrass Juice:
Wheatgrass juice is packed with nutrients and antioxidants that can help to support kidney health and prevent the formation of kidney stones. Drinking wheatgrass juice regularly may help to alkalize the urine and reduce the risk of stone formation. Start with a small amount of wheatgrass juice and gradually increase your intake as tolerated.
Change Your Diet:
Making changes to your diet can also help to prevent and treat kidney stones. Avoid foods that are high in oxalates, such as spinach, rhubarb, and almonds, as these can contribute to stone formation. Instead, focus on eating a balanced diet that includes plenty of fruits, vegetables, and whole grains.
Conclusion: Kidney stones can be a painful and debilitating condition, but several natural remedies can help to alleviate symptoms and prevent stone formation.
By staying hydrated, consuming lemon juice, apple cider vinegar, kidney bean broth, dandelion root tea, basil juice, nettle leaf tea, watermelon, and wheatgrass juice, and making dietary changes, you can support your kidney health and find relief from kidney stones at home.
However, if you experience severe or persistent symptoms, be sure to consult with a healthcare professional for proper kidney stone treatment and diagnosis.